Course curriculum

    1. Welcome - Start here!

    2. How hypnosis works.

    3. Programme guidelines

    1. What hasn't worked

    2. Natures unique way

    3. Cravings

    4. How it does work

    5. Hypnotic audio

    1. The 80/20 rule

    2. Neuroplasticity - the human brain

    3. Emotional eating

    4. Stress

    5. Sleep

    6. EFT

    7. Sticker dots

    8. Hypnotic audios

    1. Internal dialogue

    2. Strategies

    3. Resolving inner conflict

    4. Self hypnosis

    5. Affirmations

    6. Hypnotic audios

    1. Letters from future you

    2. Hypnotic audios

    1. Exercise and emotion

    2. Hypnotic audios

About this course

  • £135.00
  • 34 lessons
  • 1.5 hours of video content

Discover your potential, starting today

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